What is a retreat?

A retreat is a purposeful escape designed to offer a transformative experience, often set in a tranquil environment. Unlike a typical vacation, a retreat focuses on personal growth, well-being, and the cultivation of mindfulness. Whether it's a yoga retreat, a meditation retreat, or a writers' workshop, the aim is to deepen your understanding of yourself and the world around you, providing a break from daily routines to focus on mental, emotional, or spiritual enrichment.