Šiaurys Resort

To dive into oneself in silence - into the name of Yoga that has been floating on the earth for thousands of years.
You can use our space for your own programme. We also offer the following Yoga rituals:
* A theoretical lecture on the eight-stage (Ashtanga) philosophy of yoga.
* Exercise and body stretching - asanas (for beginners and advanced practitioners)
* Deep relaxation session.
The yoga ritual takes 2 to 3 hours.

Hiking in the Labanoras Forest.
Andrėjus Gaidamavičius, forester, biologist and geologist, known as Labanoro Vilkas, knows the area like the back of his hand. A guide in the native Labanoras Forest will invite you to get to know the plants, mushrooms and animals typical of the area. The hike takes 3 to 4 hours. Our guide will take the pleasure to give advice on any other hikes and treks in the area.

The ritual sauna therapy will be led by Lukas Gužauskas. This is a four-season experience in a Baltic white bath:
1st round - winter: the sauna is ‘tamed’ through the sensation of the Earth element - odour by using aromatherapy.
2nd round - spring: for pealing old skin by using natural scrubs prepared by the sauna master.
3rd round - summer: bathing brushwood and hot steam pasodoble to warm the joints. After this round, we’ll invite you to take a swim in the lake Didysai Šiaurys.
4th round - autumn: also known as Barchart when the skin is gently nourished with a duo of cocoa/coffee and honey.

Our neighbour in the forest is a qualified and professional massage therapist/rehabilitation specialist. She is ready to not only relieve your muscle tensions during your stay but also to tell you a little more about how to get rid of them.
This deep tissue massage is not only for those who are sportive or who experience high levels of physical exertion - it is also ideal for those who constantly feel emotional tension all over their bodies. It is a strong toning massage that affects all muscle groups, using slow, deep, and strong movements of the elbows or forearms.

Together with the Gong Master Raimondas Binkauskas we will lie down and get immersed into the world of sound - relaxing vibrations, deeper than the waves of the eternally restless sea of the mind and emotions. A meditation experience with the sounds of gongs and bowls.
The meditation and sound therapy ceremony last 2 to 3 hours.