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23 Days Time For Me Wellness Retreat in Bali, Indonesia

Buleleng, Bali, Indonesia
  • Activities

    Yoga

  • Minimum no. of participants

    1

  • Suitable for

    All levels

  • Accommodation

    Retreat resort / centre, Eco-resort / property

  • Length of retreat

    22 nights

  • Meals included

    Dinner, Breakfast, Snacks / Fruit, Lunch

  • Capacity

    up to 20 persons

  • Main instructor language

    English

    Instructors also speak

About retreat

Embark on a life-transforming journey with our 23-Day "Time for Me" Retreat with personal mentoring in the serene environment of Bali. This retreat is meticulously designed for those seeking to profoundly reconnect with themselves and find a renewed sense of purpose. Dive deep into wellness practices that foster mental and physical well-being, learn valuable techniques to manage stress, depression, and anxiety, and explore new insights that lead to happiness and better habits.

Through a variety of therapeutic activities and guided self-exploration, you will remove emotional and energetic blocks, unlocking the next level of your most authentic self. Whether you're looking to relax, renew, or radically transform your life, this retreat offers the perfect opportunity to do so in a supportive and peaceful setting.

This is a continuous retreat program, and you’re welcome to join any day, all year round. 

Retreat activity

Yoga

​Elevate Your Retreat Experience with Hatha Yoga As part of your retreat package, immerse yourself in the rejuvenating practice of Hatha Yoga. Our expert instructors guide you through gentle postures, breathwork, and meditation, fostering a deeper connection between body and mind. Whether you're new to yoga or a seasoned practitioner, these classes are designed to enhance your flexibility, reduce stress, and promote overall well-being. Enjoy a balanced and revitalizing experience that complements the tranquility and holistic approach of your retreat in Bali. ​Discover the Unique Benefits of Balinese Yoga Markandeya Enhance your retreat experience with Balinese Yoga Markandeya, a sacred practice included in your package. Rooted in ancient traditions, this unique form of yoga blends physical postures with spiritual rituals to deepen your connection to Bali's rich cultural heritage. Suitable for all levels, Balinese Yoga Markandeya promotes inner peace, balance, and holistic well-being. Embrace this transformative practice and feel the harmony of body, mind, and spirit in the serene environment of our Bali retreat. Perfect for those seeking a meaningful and culturally immersive experience. ​Rejuvenate with Restorative Yoga Included in your retreat package, our Restorative Yoga sessions are designed to deeply relax and renew your body and mind. This gentle practice uses supported postures and extended holds to release tension, reduce stress, and promote healing. Perfect for those seeking to unwind and restore their energy, Restorative Yoga helps you achieve a state of complete relaxation in the tranquil atmosphere of our Bali retreat. Embrace this peaceful practice and leave feeling refreshed, balanced, and fully revitalized.


- Hatha Yoga
- Restorative Yoga

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Suitable for activity
Yoga

​Elevate Your Retreat Experience with Hatha Yoga

As part of your retreat package, immerse yourself in the rejuvenating practice of Hatha Yoga. Our expert instructors guide you through gentle postures, breathwork, and meditation, fostering a deeper connection between body and mind. Whether you're new to yoga or a seasoned practitioner, these classes are designed to enhance your flexibility, reduce stress, and promote overall well-being. Enjoy a balanced and revitalizing experience that complements the tranquility and holistic approach of your retreat in Bali.

​Discover the Unique Benefits of Balinese Yoga Markandeya

Enhance your retreat experience with Balinese Yoga Markandeya, a sacred practice included in your package. Rooted in ancient traditions, this unique form of yoga blends physical postures with spiritual rituals to deepen your connection to Bali's rich cultural heritage. Suitable for all levels, Balinese Yoga Markandeya promotes inner peace, balance, and holistic well-being. Embrace this transformative practice and feel the harmony of body, mind, and spirit in the serene environment of our Bali retreat. Perfect for those seeking a meaningful and culturally immersive experience.

​Rejuvenate with Restorative Yoga

Included in your retreat package, our Restorative Yoga sessions are designed to deeply relax and renew your body and mind. This gentle practice uses supported postures and extended holds to release tension, reduce stress, and promote healing. Perfect for those seeking to unwind and restore their energy, Restorative Yoga helps you achieve a state of complete relaxation in the tranquil atmosphere of our Bali retreat. Embrace this peaceful practice and leave feeling refreshed, balanced, and fully revitalized.


- Hatha Yoga
- Restorative Yoga

Program

Embark on a transformative 23-day journey with our Self-Awareness Retreat, designed to foster deep personal growth and enlightenment in the serene backdrop of Bali. This retreat is structured to guide you through a comprehensive exploration of your inner self, leveraging a variety of practices to enhance mental, physical, and spiritual well-being. Here's an overview of what you can expect during your stay:

Daily Yoga and Meditation: Begin each day with yoga sessions that cater to all skill levels, focusing on improving posture, flexibility, and mental clarity. Followed by meditation practices, these sessions are designed to help you cultivate mindfulness and a deeper connection to your inner self.

Self-Awareness Workshops: Engage in specialized workshops that utilize tools like ancient Leela game, aroma psychology workshop, metaphorical cards and Balinese numerology to uncover deeper insights into your personality and life path. These sessions are interactive and provide practical skills you can use to continue your self-discovery journey.

Private Healing Sessions: Throughout the retreat, you will have access to 3 private healing sessions which include sound healing, aromatherapy, and personalized counseling. These sessions are tailored to address individual emotional and energetic needs, facilitating a holistic healing process.

Cultural and Spiritual Activities: Participate in local cultural activities such as traditional Balinese ceremonies at sacred sites. These experiences are not only enriching but also integral to understanding and adopting the spiritual practices that contribute to self-awareness.

SPA Treatments: Indulge in therapeutic SPA treatments designed to rejuvenate your body and soothe your soul. 9 treatments are carefully chosen to complement the physical activities of the retreat and enhance your overall well-being.

Excursions and Tours: Explore the natural beauty and cultural heritage of North Bali with 5 guided tours. Visit local landmarks, trek through lush landscapes, and immerse yourself in the local community.

Nutritious Cuisine: Enjoy meals prepared with fresh, local ingredients designed to nourish and detoxify your body while supporting your energy levels throughout the retreat.

This 23-day retreat is a comprehensive program that provides you with the tools, experiences, and insights necessary to achieve a profound understanding of yourself and to continue evolving long after the retreat has ended.

Itinerary
Day 1

Sample daily schedule

The order of the days can be different depending on your arrival day.

 

Meditation in Candi Buddha
Dinner
Balinese dance

 

Day 2

8.00 Restorative Yoga
9.30 Breakfast
11.00 Massage
Free Time
13.00 Lunch
16.00 Meditation
19.00 Dinner

Day 3

8.00 Hatha Yoga
9.30 Breakfast
10.30 Santhipala tour
17.00 Cooking class
19.00 Dinner

Day 4

8.00 Hatha Yoga
9.30 Breakfast
10.30 Leela game
13.00 Lunch
14.00 Leela game
19.00 Dinner

Day 5

8.00 Hatha Yoga
9.30 Breakfast
11.00 Massage
Free Time
13.00 Lunch
16.00 Meditation
19.00 Dinner
20.00 Offering workshop

Day 6

8.00 Balinese Yoga
9.30 Breakfast
Free Time
13.00 Lunch
14.00 Brahma Vihara
15.00 Meditation in Brahma Vihara
16.30 Hot Springs
19.00 Dinner
20.00 Sound Healing

Day 7

7.00 Dolphins
11.00 Brunch
Free time
13.00 Lunch
Free time
18.00 Meditation in the ancient temple
19.30 BBQ on the beach

Day 8

8.00 Restorative Yoga
9.30 Breakfast
11.00 Detox SPA
13.00 Lunch
17.00 Dynamic Meditation
19.00 Dinner
20.00 Balinese dance

Day 9

8.00 Restorative yoga
9.30 Breakfast
10.30 Private session
13.00 Lunch
16.00 Meditation
17.00 Massage
19.00 Dinner

Day 10

8.00 Hatha Yoga
9.30 Breakfaast
10.30 Beach Time
17.00 Cooking class
19.00 Dinner

Day 11

8.00 Hatha Yoga
9.30 Breakfast
10.30 Grand Lovina Tour
19.00 Dinner
20.00 Massage

Day 12

8.00 Hatha Yoga
9.30 Breakfast
11.00 Massage
13.00 Lunch
16.00 Meditation
19.00 Dinner
20.00 Offering workshop

Day 13

8.00 Healing Yoga
9.30 Breakfast
13.00 Lunch
17.00 Private session
19.00 Dinner

Day 14

8.00 Restorative Yoga
9.30 Breakfast
11.00 Hot Stone
13.00 Lunch
18.00 Meditation in Candi Buddha
19.30 BBQ on the beach

Day 15

8.00 Restorative yoga
9.30 Breakfast
10.30 Private session
13.00 Lunch
17.00 Dynamic meditation
19.00 Dinner
20.00 Balinese dance

Day 16

8.00 Restorative yoga
9.30 Breakfast
10.30 Aroma psychology
13.00 Lunch
16.00 Meditation
19.00 Dinner

Day 17

8.00 Hatha Yoga
9.30 Breakfast
11.00 Massage
13.00 Lunch
17.00 Cooking class
19.00 Dinner

Day 18

8.00 Hatha Yoga
9.30 Breakfast
11.00 Metaphorical cards session
13.00 Lunch
19.00 Dinner

Day 19

8.00 Hatha yoga
9.30 Breakfast
11.00 Massage
13.00 Lunch
16.00 Meditation
19.00 Dinner
20.00 Offering workshop

Day 20

8.00 Balinese Healing Yoga
9.30 Breakfast
11.00 Numerology
13.00 Lunch
19.00 Dinner

Day 21

8.00 Restorative yoga
9.30 Breakfast
10.30 Pemuteran Tour
18.00 Meditation in Candi Buddha
19.30 BBQ dinner

Day 22

8.00 Restorative yoga
9.30 Breakfast
10.30 Queen SPA
13.00 Lunch
17.00 Dynamic meditation
19.00 Dinner
20.00 Balinese dance

Day 23

8.00 Restorative yoga
9.30 Breakfast
12.00 Check out

Instructors and Staff

Guru

Instructor

Guru Gede Arimbawa, the visionary founder of Santhika Retreat Center, is a Balinese healer in the 7th generation. Deeply rooted in the island’s spiritual traditions, he has spent his life sharing ancient wisdom with those seeking healing and transformation. Guru Gede is the creative mind behind Dream Hill, a sanctuary he brought to life from his imagination, and he personally trains all of our SPA therapists in traditional Balinese healing techniques.

Every Full Moon, Guru Gede leads a special ceremony and meditation at the ancient Buddhist Temple, Candi Buddha, where participants connect deeply with the island’s spiritual energy.

Experiences

Guru

Instructor

Guru Made has been teaching Yoga for more than 20 years. He started his journey from classic Sivananda Hatha Yoga, and now he is specialized in ancient healing Balinese yoga Markandeya, yoga therapy, sound healing and aqua healing shiatsu. He is a head of Yoga Community in the North of Bali and helps local people to find happiness by teaching them yoga. Guru Made conducts a very special 7 chakra healing cleansing ceremony at our Holy Santhipala waterfall and teaches Balinese Healing Yoga and Meditations at the Retreat.

Experiences

Meditation

Ari

Instructor

Ari was working as an emergency nurse for couple years when she got autoimmune disease which made her not possible to walk and doing active movement. Yoga became one thing that healed her. Since that, she decided to start teach yoga and share her experience with other people. Ari is certified Hatha and Yin Yoga Teacher. Her teaching is grounded in the principles of embodiment, that refers to the practice of bringing awareness to physical sensations, emotions, and thoughts in the present moment. Ari teaches Meditation at Santhika Retreat.

Experiences

Meditation

Nena

Instructor

Meet Nena, an International Yoga Teacher with a rich and diverse training background. She completed her traditional Hatha Yoga Teacher Training at a Yoga Alliance accredited school in India, and further honed her expertise with a prestigious scholarship from a renowned yoga school in Ubud, Bali. With her RYT500-hour certification and YACEP, Nena brings a wealth of knowledge and experience to her practice.

Having taught globally, Nena has worked as an instructor, lead yoga teacher, and project manager for various yoga retreats across Europe and Asia. Her expertise spans Hatha, Vinyasa, Restorative, and Yin Yoga, with a strong emphasis on proper alignment, Pranayama, and Mindfulness. As an Ashtanga practitioner since 2018, she is dedicated to cultivating both physical health—improving flexibility, strength, balance, and posture—and emotional well-being in her students.

​Nena’s philosophy is simple: "Yoga is my Therapy! I love sharing my passion and love for practice with others."

Experiences

Meditation

Location

Welcome to Santhika Retreat Center, your serene getaway nestled in the picturesque Lovina area of Bali, where the majestic mountains meet the tranquil sea. Our retreat is ideally located to provide you with a perfect blend of natural beauty, cultural richness, and aquatic adventure.

​Lovina is renowned for its calm seas, making it an excellent spot for swimming and water sports. Beyond the gentle waves, the area boasts some of Bali’s most stunning natural attractions. Explore cascading waterfalls, sacred temples, and soothing hot springs, all just a stone's throw from our accommodations. Lovina is also the only place in Bali where you can witness the magical sight of wild dolphins in their natural habitat—a truly unforgettable experience.

​For diving and snorkeling enthusiasts, Lovina offers access to vibrant underwater worlds. The nearby diving spots are famed for their diverse marine life and clear waters, ideal for both beginners and experienced divers looking to explore beneath the waves.

​At Santhika Retreat Center, we offer more than just a place to stay; we provide a haven where you can immerse yourself in the beauty of nature, enrich your spiritual life, and enjoy the unique activities that Lovina has to offer. Whether you are seeking a peaceful retreat from the hustle and bustle of daily life or an active adventure in the great outdoors, Santhika is your gateway to an unparalleled Bali experience.

Buleleng, Bali, Indonesia

How to get there

Santhika Retreat Center ensures your comfort starts the moment you land in Bali. We offer 24/7 airport transfer service, with a driver ready to greet you by name and transport you directly to the retreat. Should you arrive before the retreat begins, we are also pleased to provide pickup from any hotel in Bali, with the time confirmed in advance for your convenience.

For your safety and peace of mind, we partner with a reputable transportation company known for their exceptional service. Please note that the journey from the airport to our Retreat Center includes a scenic drive through mountainous terrain. If you are prone to motion sickness, we recommend taking necessary precautions beforehand.

Airport

Denpasar Ngurah Rai - 94 km - 94 km

Accomodation
Santhika Dream Hill Retreat Center

Retreat resort / centre, Eco-resort / property

Dream Hill Retreat Center offers a truly enchanting stay perched atop a scenic rock, where every step up the 98 stairs brings you closer to a breathtaking panoramic view. This unique wooden retreat center overlooks the vast Bali Sea, lush mountains, expansive rice fields, and the charming Kaliasem village, providing one of the most extraordinary accommodation experiences available.

Accommodation and Facilities
Dream Hill stands out not only for its location but also for its distinctive ashram-style construction. It offers a range of accommodations to suit various preferences and needs. Guests can choose from small single cabins with the option of shared or private bathrooms, double rooms with private bathrooms, or deluxe bungalow that feature private bathroom and lounge pool.

The rooms are thoughtfully laid out across three levels, some boasting sea views and outdoor terraces. To stay true to our eco-friendly ethos, rooms are equipped with ceiling fans instead of air-conditioning, ensuring comfort while minimizing environmental impact. All bathrooms provide hot water, and guests are offered complimentary toiletries including towels, hairdryer, hand soap, body wash, and shampoo.

Activities and Dining
Yoga and meditation sessions are conducted daily in our atmospheric treehouse, creating a serene space for reflection and rejuvenation. Our SPA Center offers a wide array of treatments, perfect for relaxation after a day of activities.

Post-treatment or class, guests can indulge in culinary delights at our hilltop restaurant, which offers stunning views of the surrounding landscape. The pool area, with its scenic outlook, is an ideal spot for a refreshing swim or just to relax and soak in the beauty of the countryside.

Unique Experience
Dream Hill Retreat Center is more than just a place to stay; it's a magical setting that transforms each day into a fairy tale. The meticulous attention to detail in the decoration, vibrant colors, and the mesmerizing sunsets ensure an unforgettable experience.

Located just 1.5 km from the beach and city center, Dream Hill provides both seclusion and accessibility, making it a perfect choice for those looking to immerse themselves in tranquility while being close to local attractions.

​At Dream Hill, your days are filled with beauty, comfort, and awe, making every moment of your stay memorable.

Single Room with Shared Bathroom
​Our Single Private Rooms offer a simple and comfortable stay with a fan and mosquito net. The bathroom is shared and located just outside the room. Positioned at the top of the rock, these rooms provide a tranquil atmosphere, but please be prepared to climb stairs to reach them. All rooms are conveniently located near the center of retreat activities, ensuring easy access while still providing a peaceful personal space.

Single Room with Private Bathroom
​Our Single Private Rooms provide a serene retreat experience, featuring a private bathroom, fan, and mosquito net for your comfort. Nestled at the top of the rock, these rooms offer a peaceful escape, but please note that reaching them requires climbing stairs. Conveniently located near the hub of all retreat activities, you’ll enjoy easy access to everything while still having your own private space to unwind and relax.

Superior Single Room 
​Our Superior Single Private Rooms offer comfort and privacy with a sea view, either from the room itself or the terrace. Each room is unique, so we encourage guests to come with an open mind, as no two rooms are alike. All rooms are equipped with a private bathroom, fan, mosquito net, and a cozy sitting area just outside the door. Some rooms feature a bathtub, though availability may vary.

These rooms are conveniently located near the heart of all retreat activities, whether on the top, middle, or bottom level of the property. While you can request a preference, room assignments are subject to availability.

Double Room with Private Bathroom
​This private room features a cozy double bed, a private bathroom, a fan, and a mosquito net for your comfort. There’s also a sitting area just outside the room where you can relax and unwind. The room may be located either at the top or bottom level of the property, and while you can request a preference, the exact location will depend on availability.

All rooms are conveniently situated in the same area where retreat activities take place, offering both privacy and easy access. 

Amenities and services
  • Outdoor pool
  • Yoga studio
  • Garden
  • Fully equipped kitchen
  • Parking
  • Fireplace
  • Free wifi
  • Tours and daytrips
  • Holistic treatments
  • Airport transfer
  • Outdoor exercise possibilities
  • Linen & towels provided
  • Massages
  • Cooking
  • Wellness centre
  • Meditation room
  • Outdoor yoga deck
  • Transport services
  • Restaurant nearby
Food

At our retreat, we believe that nourishment for the soul starts with nourishment for the body. That’s why we offer a menu of healthy, delicious meals prepared using fresh, locally-sourced ingredients. Each dish is thoughtfully crafted to support your emotional and physical healing journey, featuring a balance of nutrients to energize your body and enhance your wellbeing. From vibrant salads and hearty soups to energizing juices and smoothies, our culinary delights are not only wholesome but also cater to a variety of dietary preferences and needs. Enjoy meals that are as good for you as they are gourmet, enhancing your retreat experience with every bite.

Included meals
  • Dinner
  • Breakfast
  • Snacks / Fruit
  • Lunch
Included drinks
  • Coffee
  • Water
  • Juice
  • Tea
Special dietary requirements
  • Vegetarian
  • Glutan free
  • Any
  • Vegan
  • Dairy free
What is included in the price
  • 22 nights in accommodation of your choice
  • Breakfast, lunch, dinner, non-alcohol beverages
  • Transfer on arrival and departure
  • Daily yoga and meditation classes
  • Sound Healing
  • 2 Self-awareness workshops
  • 5 Private healing sessions
  • 9 SPA packages
  • 5 adventure tours
What is not included in the price
  • Flight tickets
  • Visa on arrival
  • Insurance
  • Extra SPA Services
  • Extra tours
  • Extra self-awareness activities
  • Extra private sessions
  • Alcohol beverages
  • Laundry service
Cancelation policy

Free cancelation 60 days before check in


Guests will incur a fee 50% if they cancel their booking 30 days before check-in


Guests will incur a fee 100% if they cancel their booking 30 days before check-in


Organiser

Member since 2024

Indonesia

Speaks

English

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