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4 Days Restorative Yoga Retreat in Bali, Indonesia
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Activities
Yoga
Meditation
Self development
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Minimum no. of participants
1
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Suitable for
All levels
Beginners
Intermediate
Advanced
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Accommodation
Hotel, Retreat resort / centre
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Length of retreat
0 - 3 nights
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Meals included
Dinner, Breakfast, Snacks / Fruit, Lunch
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Capacity
up to 20 persons
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Main instructor language
English
Instructors also speak
Embark on a rejuvenating journey with our 4-Day Restorative Yoga Retreat, designed to revitalize your mind, body, and spirit. Set in a tranquil environment, this retreat focuses on deep relaxation and stress relief through restorative yoga practices. You'll experience gentle yoga sessions that employ props to support the body, encouraging deep relaxation and promoting healing from within. This retreat is ideal for anyone looking to escape the pressures of daily life and find a peaceful state of mind. Benefit from improved mental clarity, enhanced flexibility, and a renewed sense of well-being as you immerse yourself in the calming practices of restorative yoga. Join us to reconnect with yourself in a serene setting, where peace and relaxation await.
Yoga
Elevate Your Retreat Experience with Hatha Yoga As part of your retreat package, immerse yourself in the rejuvenating practice of Hatha Yoga. Our expert instructors guide you through gentle postures, breathwork, and meditation, fostering a deeper connection between body and mind. Whether you're new to yoga or a seasoned practitioner, these classes are designed to enhance your flexibility, reduce stress, and promote overall well-being. Enjoy a balanced and revitalizing experience that complements the tranquility and holistic approach of your retreat in Bali. Discover the Unique Benefits of Balinese Yoga Markandeya Enhance your retreat experience with Balinese Yoga Markandeya, a sacred practice included in your package. Rooted in ancient traditions, this unique form of yoga blends physical postures with spiritual rituals to deepen your connection to Bali's rich cultural heritage. Suitable for all levels, Balinese Yoga Markandeya promotes inner peace, balance, and holistic well-being. Embrace this transformative practice and feel the harmony of body, mind, and spirit in the serene environment of our Bali retreat. Perfect for those seeking a meaningful and culturally immersive experience. Rejuvenate with Restorative Yoga Included in your retreat package, our Restorative Yoga sessions are designed to deeply relax and renew your body and mind. This gentle practice uses supported postures and extended holds to release tension, reduce stress, and promote healing. Perfect for those seeking to unwind and restore their energy, Restorative Yoga helps you achieve a state of complete relaxation in the tranquil atmosphere of our Bali retreat. Embrace this peaceful practice and leave feeling refreshed, balanced, and fully revitalized.
- Hatha Yoga
- Restorative Yoga
Meditation
Find Inner Peace with Meditation Elevate your retreat experience with our guided meditation sessions, included in your package. Designed to calm the mind and enhance self-awareness, our meditation practices help you reduce stress, improve focus, and achieve a deeper sense of inner peace. Whether you're new to meditation or looking to deepen your practice, these sessions offer a serene space to reconnect with yourself. Experience the profound benefits of mindfulness in the peaceful surroundings of our Bali retreat, and leave feeling centered, refreshed, and inspired.
view moreSelf development
Deepen Your Journey with Our Self-Awareness Workshop As part of your retreat package, join our Self-Awareness Workshop—a transformative experience designed to help you explore your inner self. Through this unique and interactive workshop, you'll gain insights into your thoughts, emotions, and life patterns, fostering greater self-understanding and personal growth. Perfect for anyone seeking clarity and direction, this workshop offers a profound opportunity to connect with your true self in the nurturing environment of our Bali retreat. Discover new perspectives and leave with a deeper sense of purpose and awareness.
view moreImmerse yourself in our 4-Day Restorative Yoga Retreat, designed to soothe your body and mind in a serene setting.
Daily Restorative Yoga: Start each day with gentle yoga sessions that focus on relaxation and stress relief, perfect for rejuvenating both body and mind.
Daily Meditation: Participate in sunset meditation classes to enhance mental clarity and peace, connecting deeply with your inner self as the day ends.
Massage Service: Enjoy a therapeutic massage tailored to complement the yoga and meditation activities, revitalizing your muscles and enhancing relaxation.
Dolphins Tour: Experience the joy of a morning dolphins tour, connecting with nature as you watch these magnificent creatures in their natural habitat.
BBQ Dinner at the Beach: End a day with a communal BBQ dinner on the beach, enjoying local flavors and the company of fellow participants under the stars.
This retreat is an ideal blend of activities crafted to offer peace and rejuvenation away from everyday stresses.
Welcome to Santhika Retreat Center, your serene getaway nestled in the picturesque Lovina area of Bali, where the majestic mountains meet the tranquil sea. Our retreat is ideally located to provide you with a perfect blend of natural beauty, cultural richness, and aquatic adventure.
Lovina is renowned for its calm seas, making it an excellent spot for swimming and water sports. Beyond the gentle waves, the area boasts some of Bali’s most stunning natural attractions. Explore cascading waterfalls, sacred temples, and soothing hot springs, all just a stone's throw from our accommodations. Lovina is also the only place in Bali where you can witness the magical sight of wild dolphins in their natural habitat—a truly unforgettable experience.
For diving and snorkeling enthusiasts, Lovina offers access to vibrant underwater worlds. The nearby diving spots are famed for their diverse marine life and clear waters, ideal for both beginners and experienced divers looking to explore beneath the waves.
At Santhika Retreat Center, we offer more than just a place to stay; we provide a haven where you can immerse yourself in the beauty of nature, enrich your spiritual life, and enjoy the unique activities that Lovina has to offer. Whether you are seeking a peaceful retreat from the hustle and bustle of daily life or an active adventure in the great outdoors, Santhika is your gateway to an unparalleled Bali experience.
How to get there
While airport or other location transfers in Bali are not included in the retreat package, we can easily arrange these for you at an additional charge. We offer convenient, reliable transportation services to ensure a stress-free journey to and from our retreat. Whether you’re arriving at the airport or any other location across Bali, our dedicated team can help you coordinate your travel arrangements, allowing you to begin and end your retreat experience with ease and comfort. Please contact us for details on pricing and scheduling, and let us take care of the rest.
Airport
Denpasar Ngurah Rai - 94 km
Hotel, Retreat resort / centre
Lovina Loca Yoga Hostel is located in the center of Lovina in a few minutes walking distance from the black sand beach, local market, and tourist attractions. This colorful Hostel provides an atmosphere of relaxing, chilling and communication with like-minded people from all over the world. We conduct some retreat programs over there at the Yoga Shala decorated with a beautiful Buddha statue. During your free time, you can chill out near a swimming pool. In the Loca Restaurant, you can always enjoy delicious meals, refreshing beverages, and our homemade kombucha.
The hostel has private rooms for one, two, and 6-beds mixed dorm room. All private rooms have air-conditioning, private bathrooms, and hot water. The dorm room has ceiling fans, a bathroom with hot water, and extra toilet. Free toiletries are provided (towels, hand soap, body wash, and shampoo).
- Outdoor pool
- Yoga studio
- Parking
- Free wifi
- Catering services
- Massages
- Air conditioning
At our retreat, we believe that nourishment for the soul starts with nourishment for the body. That’s why we offer a menu of healthy, delicious meals prepared using fresh, locally-sourced ingredients. Each dish is thoughtfully crafted to support your emotional and physical healing journey, featuring a balance of nutrients to energize your body and enhance your wellbeing. From vibrant salads and hearty soups to energizing juices and smoothies, our culinary delights are not only wholesome but also cater to a variety of dietary preferences and needs. Enjoy meals that are as good for you as they are gourmet, enhancing your retreat experience with every bite.
- Dinner
- Breakfast
- Snacks / Fruit
- Lunch
- Coffee
- Water
- Tea
- Vegetarian
- Organic
- Glutan free
- Vegan
- Dairy free
- Raw
- Standard / Local
- 3 nights in Lovina Loca bnb
- 3 daily delicious and nutritious meals
- Daily yoga classes
- Daily meditation classes
- Welcome drink
- Water, tea, coffee served throughout the day
- Group excursions/activities
- 1 hour treatment
- Transportation during the retreat
- Airport transfer
- Travel insurance
- Flights costs
- Visa fee
- Additional activities not included in the itinerary
- Additional treatments
- Medical treatment
Guru
Instructor
Guru Made has been teaching Yoga for more than 20 years. He started his journey from classic Sivananda Hatha Yoga, and now he is specialized in ancient healing Balinese yoga Markandeya, yoga therapy, sound healing and aqua healing shiatsu. He is a head of Yoga Community in the North of Bali and helps local people to find happiness by teaching them yoga. Guru Made conducts a very special 7 chakra healing cleansing ceremony at our Holy Santhipala waterfall and teaches Balinese Healing Yoga and Meditations at the Retreat.
Meditation
Ari
Instructor
Ari was working as an emergency nurse for couple years when she got autoimmune disease which made her not possible to walk and doing active movement. Yoga became one thing that healed her. Since that, she decided to start teach yoga and share her experience with other people. Ari is certified Hatha and Yin Yoga Teacher. Her teaching is grounded in the principles of embodiment, that refers to the practice of bringing awareness to physical sensations, emotions, and thoughts in the present moment. Ari teaches Meditation at Santhika Retreat.
Meditation